– 8 oz whole wheat pasta (or gluten-free pasta)
– 2 cups butternut squash, diced
– 2 cups kale, chopped
– 1 can (15 oz) white beans, drained and rinsed
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– Salt and pepper to taste
Follow these simple steps to prepare your Butternut Squash Pasta with White Beans and Kale:
1. Cook Pasta: In a large pot, bring water to a boil. Add salt and pasta; cook according to package instructions until al dente. Drain and set aside.
2. Sauté Squash: Meanwhile, in a large skillet, heat olive oil over medium heat. Add diced butternut squash and sauté for about 10 minutes, or until tender.
3. Add Garlic: Stir in minced garlic and sauté for an additional minute until fragrant.
4. Incorporate Kale: Add chopped kale to the skillet, cooking until wilted, about 2-3 minutes.
5. Mix in Beans: Stir in the drained white beans, and season with salt and pepper. Cook for another 2-3 minutes until everything is heated through.
6. Combine with Pasta: Toss the cooked pasta with the mixture in the skillet, coating it well with the savory flavors.
7. Adjust Seasoning: Taste and adjust seasoning with more salt and pepper if needed.
8. Serve Warm: Transfer to serving plates or a large bowl, and enjoy immediately.
These straightforward steps will help you create a dish that’s not only delicious but also incredibly fulfilling.